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9:47 PM — The sleep drink

The day is done. Crack one open.

A crisp, lightly sparkling nightcap in three dreamy flavors. No melatonin. No sugar. No groggy tomorrow.

“I’ve truly been having the best sleep of my life.” — Hannah V.
The Dream Team12 slim cans · 4 of each flavor
Best seller
Purchase option
Free shippingSkip or cancel anytime$4.08 a night
Not sure? Find your Sova in 45 seconds
Sova Dream Team — Midnight Cherry, Peaches & Dream and Moonbeam Mint cansTonight’s lineup
“Replaced my evening wine. No regrets.”Sova night owl
5calories
  • No melatonin
  • Zero sugar
  • 5 calories
  • Non-habit forming
  • 4 clinically studied ingredients
  • Free shipping
A word about 9 PM

Water is boring.

Tea is too quiet.

Alcohol ruins your tomorrow.

Sova is what 9 PM was missing.

You want something at the end of the day. A real drink — cold, crisp, a little indulgent. Sova is built on four clinically studied ingredients that work with your biology, not against it.

The treat your evening wanted, with a morning payoff your old nightcap could never offer.

See what’s inside →

Three flavors. Pick your night.

The same four-ingredient stack in every can. The flavor is pure mood.

Sova Peaches & Dream can
Nº 01 — Golden hour

Peaches & Dream

Ripe peach and vanilla cream that taste like golden hour in a can. The sun goes down. So do your shoulders.

  • Ripe peach
  • Vanilla cream
  • Soft fizz
$4912 cans · free shipping · $4.08 a night
More about Peaches & Dream →

One can. Three seconds to switch off.

The ritual
  1. 9:30 PM

    Crack.

    The sound that tells your brain the day is over. Laptop shut, lights low, can open — a sensory off-switch before the first sip.

  2. 9:31 PM

    Sip.

    Crisp, clean, lightly sparkling — an actual treat, not a chalky compromise. While you enjoy it, the stack gets to work.

  3. 10:15 PM

    Exhale.

    No knockout punch. Just a gentle dimming of the lights in your mind — and a tomorrow-you who wakes up clear.

The science

Functional, not pharmaceutical.

Four branded, clinically researched ingredients at transparent doses. They work in sequence with the sleep your body already knows how to do.

  • Transparent doses
  • No proprietary blends
  • Clinically researched forms
01
Cool down · body

Glycine

2.5g

Gently lowers your core body temperature — the body’s strongest biological signal that it’s time to sleep. Non-sedating; your body already speaks this language.

Studied for: faster deep-sleep onset · better subjective sleep quality · less next-day fatigue

02
Calm down · brain

Magtein®

500mg

Magnesium L-threonate, providing 40 mg of elemental magnesium — the form that goes where the racing thoughts live.

Studied for: deep & REM sleep · fewer nighttime wake-ups · clearer daytime mood

03
Smooth out · mind

L-Theanine

250mg

The calm you get from tea, without the tea. Promotes alpha brainwaves — the relaxed-but-clear state you hit in meditation.

Studied for: falling asleep faster · more total sleep time · relaxed alertness

04
Power off · nerves

PharmaGABA®

125mg

Your brain has 50 tabs open. This closes the browser. Naturally fermented, bioidentical to the calming signal your brain already makes.

Studied for: shorter time-to-sleep · better subjective sleep quality

Skipped, on purposeMelatoninSugarAnything artificialThe full science →

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nightstand stories

Little notes from the other side of bedtime.

Share your story →
“I’ve truly been having the best sleep of my life.”
Hannah V.
“5/5. Genuinely. This is my new nightly ritual.”
Jared P.
“I sleep soundly (finally!) and wake up refreshed.”
Eli M.
“I look forward to my Sova every night as I clean the kitchen.”
Clara W.
“Finally a sleep drink that doesn’t taste like medicine.”
Priya K.
Your 9 PM options

Keep the ritual. Lose the tradeoffs.

Everything you like about an evening drink, minus the parts tomorrow-you pays for.

Sova compared with a glass of wine and chamomile tea
SovaGlass of wineChamomile tea
Feels like a real treatYesYesSort of
Alcohol-freeYesNoYes
Zero sugar, 5 caloriesYesNoYes
Crisp and lightly sparklingYesNoNo
Four clinically studied ingredientsYesNoNo
Sova Tonight

What does your night need?

Tell us where your evening is at. In about 45 seconds we’ll match your flavor, your nightly supply and the right time to crack one open.

Find tonight’s Sova
Still curious

Fair questions.

Something we didn’t cover? Write to hello@drinksova.com — a human answers.

What is Sova?

A lightly sparkling nighttime drink made with four clinically studied ingredients — Glycine, Magtein®, L-Theanine and PharmaGABA®. It tastes like a treat and helps you wind down. It is not a sedative or a sleep aid. Learn more about the formula →

Will it make me groggy in the morning?

No knockout punch and no melatonin. Sova works with your body’s own wind-down signals, so tomorrow-you wakes up clear.

Is it okay to drink every night?

Yes. Every ingredient is non-habit forming and gentle enough for nightly use. Pregnant, nursing or taking medication? Check with your doctor first.

When should I drink it?

Crack one 30–60 minutes before lights out. If you’re fluid-sensitive, finish it about an hour before bed.

How does shipping work?

Free standard shipping on every order to the lower 48 states and D.C. Orders ship in 1–3 business days. Alaska, Hawaii and U.S. territories are calculated at checkout.

Can I skip or cancel my subscription?

Anytime, from your account. Skip a delivery, pause, or cancel — no calls, no hoops.

11:11 PM — make a wish

Goodnight.

Twelve nights, three flavors, one new ritual. Tomorrow-you says thanks in advance.

Free shipping · skip, pause or cancel anytime