"I don't know if it's a placebo effect, but I've truly been having the best sleep of my life.
Fall asleep quickly. Deep sleep. Lots of dreams. Wake up ready to go."
"5/5. Genuinely. Very good. I love the flavor. This is my new nightly ritual. I'm a sucker for drinks. I feel like this product was made specifically for me. It's amazing."
"I am a Sova enjoyer. It works incredibly well. I sleep soundly (finally!) and wake up refreshed. Amazing product."
"It's sooooo good. I don’t know how they did it. But it’s the perfect peach beverage."
"I look forward to my Sova every night as I clean the kitchen and tidy up the house."
Fell asleep fast and feel good this morning.
I usually take melatonin or Tylenol PM to get to sleep.
Try Sova!
"I don't know if it's a placebo effect, but I've truly been having the best sleep of my life.
Fall asleep quickly. Deep sleep. Lots of dreams. Wake up ready to go."
"5/5. Genuinely. Very good. I love the flavor. This is my new nightly ritual. I'm a sucker for drinks. I feel like this product was made specifically for me. It's amazing."
"I am a Sova enjoyer. It works incredibly well. I sleep soundly (finally!) and wake up refreshed. Amazing product."
"It's sooooo good. I don’t know how they did it. But it’s the perfect peach beverage."
"I look forward to my Sova every night as I clean the kitchen and tidy up the house."
Fell asleep fast and feel good this morning.
I usually take melatonin or Tylenol PM to get to sleep.
Try Sova!
The Nightcap, Reinvented
We know the feeling. It’s 9 PM. You want something. Water is boring. Tea is too quiet. Alcohol ruins your tomorrow. You’re craving the crisp, cold bite of a soda, but you don’t want the sugar crash or the caffeine spikes.
Sova is the upgrade. It’s a carefully crafted sparkling drink that satisfies the crave and signals to your body that the hustle is over. It’s the "off switch" that tastes like a treat.
CRACK. SIP. EXHALE.
It starts with the sound. That familiar crack-fizz that tells your brain: "Work is done."
Then, the flavor hits. Sophisticated notes of Black Cherry, Cool Mint, or Ripe Peach. Not syrupy sweet; just crisp, clean, and refreshing.
Finally, the calm settles in. No heavy eyelids, no "knockout" punch. Just a gentle dimming of the lights in your mind.
Functional, Not Pharmaceutical. We skipped the melatonin (and the groggy mornings) for a stack that works with your biology.
Magnesium L-Threonate
The only form of magnesium that crosses the blood-brain barrier to quiet racing thoughts.
L-Theanine
Smooths out your brainwaves, shifting you from "alert" to "flow."
Glycine
Naturally lowers your core body temperature to prep you for deep sleep.
PharmaGABA
Your brain has 50 tabs open and music playing in the background. PharmaGABA® doesn't just close the browser—it pulls the plug. It flips your switch from "Panic Mode" to "Airplane Mode."
The Result: You don't just fall asleep. You stay asleep.
EAT MORNING SUN
radiant awakening
Most people wake up fighting the snooze button. You wake up ready to destroy the day (in a good way). Sova clears the static so you can vibrate on a higher frequency. Calm mind, sharp focus, and a vibe that can’t be killed.
YOU'RE ONE OF US NOW.
Choose your Dream Flavor
Each sip tastes like a dream. Each can is a portal to your nighttime ritual.
The science of sleep, in a can.
Glycine is a simple, naturally sweet amino acid your body uses to make collagen and support a balanced nervous system. At night, it helps your body settle by supporting healthy sleep architecture (including REM) and a gentle drop in core body temperature - key reasons many people experience deeper, less interrupted sleep. Non-sedating and clean-tasting, it’s perfect for a nightly wind-down ritual.
A gentle, well-absorbed form of magnesium that supports relaxation and a calm nervous system—perfect for your wind-down ritual. We chose this form because it dissolves cleanly in beverages (no chalky taste) and plays nicely with our flavor profile.
L-Theanine is the calming amino acid found in tea leaves. It promotes alpha brainwaves—the relaxed-but-focused state you feel during meditation—helping quiet mental chatter so you can exhale the day. Theanine pairs beautifully with magnesium and GABA, enhancing a sense of calm while keeping you clear-headed for reading, journaling, or winding down.
PharmaGABA® is a naturally fermented form of GABA—the same calming neurotransmitter your brain makes to say “it’s safe to relax.” This bioidentical GABA supports a healthy stress response and helps ease tension at the end of the day. Produced via a clean fermentation process (not synthetic), it adds the final smoothness to Sova’s calm-without-groggy profile.
Sova is free of melatonin, added sugar, and artificial ingredients.
Why I Created Sova
I used to dread bedtime — not because I wasn't tired, but because I couldn't shut my brain off. Melatonin and sleep supplements made me feel hungover. Sleep tea was boring.
So I built Sova — a science-backed sleep drink that tastes amazing, fits in your routine, and actually helps. No pills. No sugar. Just pure, peaceful sleep. Now, I start my days off with caffeine and end them with Sova.
— Chris Hardman, Founder
