★★★★★
“I don’t know if it’s a placebo effect, but I’ve truly been having the best sleep of my life.”
The sleep drink
Crack. Sip. Exhale.
Water is boring. Tea is too quiet. Alcohol ruins your tomorrow. SOVA is the sparkling sleep drink you actually crave at 9 PM — functional calm that tastes like a treat.
★★★★★4.9/5 from 500+ night owls
5 caloriesZero sugarNon-habit forming
★★★★★“Replaced my evening wine. No regrets.”✦★★★★★“The best part of my nightly ritual”✦★★★★★“I wake up actually ready to go”✦★★★★★“Tastes like a treat, works like magic”✦★★★★★“My brain finally has an off switch”✦★★★★★“It’s what I actually want at 9 PM”✦★★★★★“Replaced my evening wine. No regrets.”✦★★★★★“The best part of my nightly ritual”✦★★★★★“I wake up actually ready to go”✦★★★★★“Tastes like a treat, works like magic”✦★★★★★“My brain finally has an off switch”✦★★★★★“It’s what I actually want at 9 PM”✦
Functional, not pharmaceutical
Works with your biology, not against it. A gentle dimming of the lights in your mind.
Crisp, clean, refreshing
Sparkling and genuinely delicious. Not syrupy, not medicinal. A treat you actually crave.
Every night friendly
Sip it nightly without dependency or tolerance. Your body won’t build a habit, but you might.
Clean label
5 calories, zero sugar, zero artificial anything. A treat, not a sugar bomb.
Flavors
Three ways to
end the day right.
Moonbeam Mint
A cool, dreamy blend of mint and vanilla. Like exhaling after a long day.
Shop this flavor →
Midnight Cherry
Dark cherry with a velvet-smooth finish. The nightcap, reinvented.
Shop this flavor →
Peaches and Dreams
Ripe peach + cream vibes that feel like golden hour in a can.
Shop this flavor →Best Seller
Can’t decide? Get the variety pack.
Our #1 seller — all 3 flavors in one box. Find your nightly go-to.
Shop Variety Pack →
The ritual
Your nightly ritual
in three sips.
01
Crack
Your brain has 50 tabs open. Crack a chilled SOVA. The fizz is your signal that the day is done.
02
Sip
Crisp, sparkling, genuinely delicious. The functional stack calms the mental chatter. Feel the volume dial turn down.
03
Exhale
That warm, settling feeling? That’s your body switching from Panic Mode to Airplane Mode. See you in the morning.
The formula
A stack that works
with your biology.
We skipped the melatonin (and the groggy mornings). Every ingredient is chosen for what it does, not how it looks on a label.
Magnesium L-Threonate
Magtein®
The only magnesium that actually reaches your brain. Quiets racing thoughts and calms the mental chatter.
L-Theanine
200mg
Smooths your brainwaves from alert to flow. The calm you feel from tea, without having to drink tea.
Glycine
3g
Lowers your core temp — the biological signal that it’s time to sleep. Supports deep sleep and REM.
PharmaGABA®
100mg
Your brain has 50 tabs open. PharmaGABA closes the browser. Naturally fermented, not synthetic.
★SOVASleep teaMelatoninAlcohol
Actually enjoyable
Clear morningsGroggyHungover
Every night friendly
Zero sugar8g+
Sparkling
Feels like a ritualKinda
No dependency risk
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
★★★★★
4.9/5 from 500+ night owls
People are sleeping on this.
(In the best way.)
★★★★★
“5/5. Genuinely. Very good. I love the flavor. This is my new nightly ritual.”
★★★★★
“I am a Sova enjoyer. It works incredibly well. I sleep soundly (finally!) and wake up refreshed.”
★★★★★
“I look forward to my Sova every night as I clean the kitchen and tidy up the house.”
Shop
Find your flavor.
One-time or subscribe & save. Your nightly ritual, delivered.
Midnight Cherry Sova - 12 Pack
$39.00
$50.00
Moonbeam Mint Sova - 12 Pack
$39.00
$50.00
Peaches and Dreams - 12 Pack
$39.00
$50.00
Sova Dream Team Variety Pack
$39.00
$50.00
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CheckoutFAQ
Got questions?
Will SOVA make me wake up to use the bathroom?
No customers have reported this issue. In fact, glycine — one of our key ingredients — may actually help reduce nighttime awakenings by lowering your core body temperature, which can improve overall sleep quality and reduce the number of wake-ups through the night. If you’re especially fluid-sensitive, try drinking SOVA 1–2 hours before bed.
What is SOVA?
SOVA is a nighttime drink designed to help you unwind, relax, and ease into deep, restorative sleep. It’s a lightly sparkling functional beverage made with ingredients that support calmness and recovery — all wrapped in a flavor experience that feels like a reward at the end of your day.
How does it work?
Each can of SOVA combines Glycine, Magnesium L-Threonate, L-Theanine, and PharmaGABA® — nutrients shown to calm the nervous system, support muscle recovery, and promote restful sleep. It’s not a sedative or sleep aid; it simply helps your body do what it’s already built to do: rest. Learn more about the formula →
Will it make me groggy in the morning?
SOVA doesn’t knock you out — it helps you sleep better naturally. You’ll wake up clear-headed, refreshed, and ready to move.
Wait, no melatonin?
Nope. Melatonin can cause morning grogginess and dependency concerns. We use amino acids and minerals that work with your body’s natural sleep process — so you wake up clear, not foggy. See the science →
Is SOVA safe to drink every night?
Yes. All ingredients are natural, non-habit-forming, and safe for nightly use. Many people make SOVA part of their nightly ritual, just like brushing their teeth or journaling.
Your new nightly
ritual starts here.
Crack. Sip. Exhale. Wake up ready to destroy the day (in a good way).
Grab a Pack